2024 Media Kit
Inspire. Educate. Empower.

our mission

Healthy Food Guide provides trusted, expert dietary advice made practical, for the everyday.

Our mission is to make healthy eating easy, for everyone. We aim to inspire and educate people to make healthier food choices, proving that healthy CAN be delicious as well as nutritious – the key to a sustainable healthy lifestyle.

Our loyal health-conscious audience comes to us for the facts. They trust us to deliver scientifically proven advice backed by qualified dietitians and industry professionals, to cut through the clutter and make healthy easy.

We empower them with the tools, inspiration and motivation to make healthier choices for life.

Join us on our mission to
make every reader healthier


Jenny de Montalk
Managing Editor

content pillars

The food and nutrition landscape is fast-paced, and constantly changing and evolving. We keep our readers up-to-date with the very latest in health and food news, delivered in a practical and easy-to-understand tone.

We print science-backed advice, stories and commentary from industry experts to help our readers live and feel well. We cover a range of topics and health conditions, such as weight loss, diabetes, heart disease and gut health.

HFG recipes are unique. Our recipe writers work with qualified dietitians to develop all of our meals. We provide a nutritional analysis for every recipe, and we test each meal twice to ensure it works and tastes great!

Every month our dietitian scours supermarket shelves to find the healthiest and tastiest new products. Our readers turn to our pages for trusted shopping advice and rely on our practical guides when at the supermarket.

brand platform

Print

HFG is a monthly magazine that engages in a deep, uninterrupted way with interested readers.

Digital

A wide range of options are available including display, EDM, native content and custom e-books.

Giveaways

Promote your brand further via our subscriber, online and readers’ letters prizes every month.

Events

Nutrition Live is a unique oneday event for dietitians and allied health professionals held in Sydney and Melbourne.

Social

Partner with HFG to credibly reach our growing social community across multiple platforms. Bespoke campaigns available.

Sampling

Get your products into the hands of HFG’s audience by sampling with us at events.

Awards + Logos

Have your products endorsed by HFG! Use our highly regarded logos on your own marketing collateral.

our reach

Healthy Food Guide is the leading voice in health and nutrition.

1,027,000* Cross Platform Audience

280,000 readership
287,000 unique web visits per month
400,000 total social audience
60,000 edm subscribers

*Magazine Cross-Platform Audience, 12 months to September 2022 – Australia Only
Source: Roy Morgan Aust Dec 2022; Google Analytics Ave 2022; Social media stats updated as at 15/2/23

our audience

Female
Aged 25+
Grocery buyers
Enjoy cooking
Influenced by HFG product mentions
Trust HFG + shop from mentions
Looking for products that are healthier
Nutrition is important
Purchased a product advertised in HFG

Dietitians recommend Healthy Food Guide magazine to their clients because all of our information and product endorsements are considered credible.

rates

Print

Size AUST
Only Rate
NZ
Only Rate
AUS+ NZ
Combined Rate
Full Page $5,325 $4,815 $9,500
Full Page Advertorial POA POA POA
Double Page Spread $10,385 $9,150 $17,100
Inserts POA POA POA
What’s Hot 1/6 page $1,265 $1,250 $2,375
discounts available
Qty % discount
x 3 rate 2.5%
x 6 rate 5%
x 9 rate 7.5%
x 12 rate 10%
premium Position
Size Cost
Outside Back Cover $12,350
Inside Front Cover Spread $20,520
IFC Gatefold – 4 Page $45,750

Digital

We tailor your digital campaign to maximise reach and engagement across multiple platforms.

website
Type Cost
ROS (Includes Leaderboard and MRec) $25 CPM
Recipe Collection $4,950
(10 x recipes in a collection for 2 months, e-newsletter, social post + ROS)

database
Type Cost
Solus EDM Aust p/send $3,500
Solus EDM NZ p/send $3,500
E-newsletter sponsorship 4 x sends $3000
Choose from Meat-Free Monday, Taco Tuesday, Cheap Tuesday, 5pm Panic – Thursday + Weekly Round-up – Saturday)
Recipe of the Week EDM Aust $2,500
Recipe of the Week EDM NZ $2,500
Recipe of the Week EDM Aust + NZ $4,500
social + native
Type Cost
Social (Facebook + Instagram) $3,000
Reels + Infographic $4,500
Native Content $7,500
Sponsored Content POA

All rates are in Australian Dollars. All rates are exclusive of GST.

deadlines

Issue MAY 2024
Booking deadline 13 March
Material deadline 20 March
AU On sale 15 April
NZ On sale 6 May
Issue JUNE 2024
Booking deadline 17 April
Material deadline 24 April
AU On sale 20 May
NZ On sale 10 June
Issue JULY/AUG 2024
Booking deadline 23 May
Material deadline 30 May
AU On sale 24 June
NZ On sale 15 July
Issue SEPTEMBER 2024
Booking deadline 4 July
Material deadline 11 July
AU On sale 5 August
NZ On sale 26 August
Issue OCTOBER 2024
Booking deadline 8 August
Material deadline 15 August
AU On sale 9 September
NZ On sale 30 September
Issue NOVEMBER 2024
Booking deadline 5 September
Material deadline 12 September
AU On sale 7 October
NZ On sale 28 October
Issue DECEMBER 2024
Booking deadline 10 October
Material deadline 17 October
AU On sale 11 November
NZ On sale 2 December
Issue JAN/FEB 2025
Booking deadline 14 November
Material deadline 21 November
AU On sale 16 December
NZ On sale 6 January
Issue MARCH 2025
Booking deadline 19 December
Material deadline 6 January
AU On sale 27 January
NZ On sale 17 February
Issue APRIL 2025
Booking deadline 17 January
Material deadline 24 January
AU On sale 3 March
NZ On sale 24 March
Issue MAY 2025
Booking deadline 6 March
Material deadline 13 March
AU On sale 7 April
NZ On sale 28 April
Issue JUNE 2025
Booking deadline 9 April
Material deadline 16 April
AU On sale 12 May
NZ On sale 2 June
Issue Booking deadline Material deadline AU On sale NZ On sale
MAY 2024 13 March 20 March 15 April 6 May
JUNE 2024 17 April 24 April 20 May 10 June
JULY/AUG 2024 23 May 30 May 24 June 15 July
SEPTEMBER 2024 4 July 11 July 5 August 26 August
OCTOBER 2024 8 August 15 August 9 September 30 September
NOVEMBER 2024 5 September 12 September 7 October 28 October
DECEMBER 2024 10 October 17 October 11 November 2 December
JAN/FEB 2025 14 November 21 November 16 December 6 January
MARCH 2025 19 December 6 January 27 January 17 February
APRIL 2025 17 January 24 January 3 March 24 March
MAY 2025 6 March 13 March 7 April 28 April
JUNE 2025 9 April 16 April 12 May 2 June
2024 May - Melbourne October - Sydney
SPONSORSHIP PACKAGES
NOW AVAILABLE -
DON’T MISS OUT!

events

Healthy Food Guide Pro is the ultimate hub for nutrition professionals, driving professional development and client impact. Our platform offers a comprehensive toolkit packed with cutting-edge resources and personalised support, empowering dietitians and nutritionists to excel in their careers. With exclusive insights, the latest research, live events in Sydney and Melbourne, webinars and a vibrant community, we set the standard for professional guidance. Elevate your expertise, stay ahead in this dynamic field, and make a lasting difference in nutrition—join us to amplify your skills and drive meaningful change.

2023 Speakers

Dr Nick Fuller

Charles Perkins Centre Sydney University

Dr Tim Crowe

Thinking Nutrition

L/Prof Clare Collins

The University of Newcastle

A/Prof Sara Grafenauer

University NSW

Nicole Dynan

The Gut Health Dietitian, APD

A/Prof Dorit Samocha-Bonet

Garvan Institute of Medical Research and UNSW, Sydney

Christel Leemhuis

Food Standards Australia New Zealand (FSANZ)

A/Prof Evelyn Smith

University of Western Sydney

Dr Alan Barclay

Diabetes Australia, APD

Shivaun Conn

Accredited Health Coaching Australia, APD

Susie Burrell

Media Dietitian, Co-Host The Nutrition Couch Podcast

awards

The Healthy Food Guide Awards are the credible and definitive guide to the most nutritious food products on supermarket shelves. These prestigious awards are judged by Australia and New Zealand’s leading dietitians and celebrate the healthiest packaged food products.


Entries Open May 2024 Winners Announced September 2024

After analysing hundreds of products in Australia and New Zealand, Healthy Food Guide uncovers the most nutritious – and delicious – items that deserve a place in both kid and adult lunchboxes. All are dietitian approved too!


Entries Open September 2024 Winners Announced January 2025

NEW in 2024! The Healthy Food Guide Special Diet Awards reviews qualified supermarket food products that cater to specific dietary needs such as allergies, intolerances and other dietary requirements. As always all products are dietitian approved.


Entries Open February 2024 Winners Announced May 2024

Contact Us

For more information, contact your Healthy Food Guide representative today