Healthy Food Guide

Healthy Food Guide is a monthly magazine that is your complete guide to healthy eating. We want to make it easy for anyone to make health eating choices. Every issue contains practical advice from expert dietitians and nutritionists, so you can trust our advice is supported by solid scientific evidence, not media fanfare.

Each month we have dozens of tips and ideas to help consumers choose the right products at the supermarket. Our recipes use easy-to-find, affordable ingredients, and each comes with a complete nutritional analysis showing kilojoules, fat, protein, carbohydrate, sodium and more.

Healthy Food Guide shows you how to eat well every single day – without having to compromise on taste, spend hours in the kitchen, or more money at the checkout.

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